If you are looking to upgrade your breakfast from a traditional latte and muesli / yoghurt combination, to something more flavourful and REALLY healthy, check out these amazingly simple Apple Muffins. There is no flour or sugar in them: just almond meal, juicy apples, honey, cinnamon and just a bit of butter. Could be made in 10 min flat (plus 20 min in the oven), and voila: delicious injection of energy!
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